Professional care you can depend on.

Offering professional, compassionate support to help you overcome obstacles and restore stability.

Our approach

Our mission is to guide individuals toward healing and personal growth by offering high-quality, ethical, and client-centered counseling services. With collaboration, compassion, and empowerment at the heart of our work, we help clients move through life’s challenges and create positive, enduring change.

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Two people sitting at a white table exchanging mugs, with a window and a potted plant nearby.

Guided by Compassion, Grounded in Connection

Every person’s journey is unique, and we approach each client with empathy and understanding. Our therapists are here to listen deeply, offer perspective, and collaborate with you to create meaningful change. You don’t have to have everything figured out — we’ll walk alongside you, helping you reconnect with your strengths and find hope in the process of healing.

Our services

  • Addiction & Recovery

    While recovery from addiction can seem out of reach, change is possible with the right treatment, coping strategies, and support.

  • Anxiety

    With our guidance, you’ll discover how to better manage your symptoms with relaxation techniques targeted to calm your mind and body.

  • Depression

    With our individualized treatment plans, our team of experts can help you overcome your challenges and lead the best possible life.

  • Stress Management

    When stress feels out of control, learn ways to attend to your body’s needs and better navigate your daily demands with effective stress-relieving strategies.

Meet our team

  • A woman with long dark hair, wearing a black sleeveless top, smiling and sitting with her arms crossed on a table in front of a wooden wall background.

    Jessica L. Smith, MA, LPC, CAADC

  • We're Hiring!

    Currently seeking compassionate, licensed professionals to join our team. If you’re passionate about helping clients achieve meaningful growth and well-being, we’d love to hear from you.

"Healing takes time, and asking for help is courageous step.”

— Mariska Hargitay

We’re here to help you take the first step.

Book an Appointment